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Healthy Eating for Successful Living in Older Adults Workshops
December 30, 2016 @ 8:00 am - 5:00 pm
Registration is now open for Healthy Eating for Successful Living in Older Adults workshops. The Kerr Tar Area Agency on Aging (AAA) will host two workshops in May and June at local area senior centers. Healthy Eating, a six week program for adults aged 60 and better, is designed to empower individuals who want to learn how nutrition and lifestyle changes can promote better health. The program focuses on heart and bone healthy nutrition strategies to help maintain or improve wellness and prevent chronic disease development or progression. The workshop is conducted over six or seven sessions, meeting weekly for 2.5 hours per session. Seniors interested in participating Healthy Eating for Successful Living in Older Adults can obtain a brochure at their local senior center or call Melissa Catlett (email@example.com), Family Caregiver Specialist at 252-436-2040 for more information.